Let's do "church!"

Got challenges in your life? Congratulations! That is a very good thing.

 Have you ever had an epiphany? A realization that felt profound to you? An "ah-ha" moment?  And did you DO anything with it? Or did you write it down and then forget about it? It's only if we incorporate them into how we live - who we BE in the world - that we gain any benefit from them. And if we DON'T do anything with them... along comes The Cosmic 2x4, which is always a grand adventure, but rarely any fun. As you will see when you watch this video.  

What do you feel Called to? If you're not moving toward that, why not? This is all about playing full out instead of hanging onto your comfort zone for dear life. I include myself here as I'm saying "you" and "your."   

Youtube had a streaming issue in the middle of my broadcast, so I had to do a Part 1 and Part 2. 

All about choosing how you want to look at things...

Pretty much a continuation of last week's practice. Based on the premise that "where I place my ATTENTION, I am placing my INTENTION." This premise - and the practice of deliberately noticing what I'm paying attention to - is one of THE reasons that I made it through being homeless in an unfamiliar city so successfully (and spectacularly!).  I highly recommend it. 

Sometimes all you can do is decide to fully receive things exactly as they are... without ANY wishing for things to be different from what they ARE. I have found this practice to be life-changing on many, many different levels. Check it out if you want to find out how to feel better right in the midst of your pain.

This is a FANTASTIC practice for when you’re experiencing something challenging or painful, no matter what the challenge is or what kind of pain it is. If you can get yourself to stop resisting it WHILE IT’S HAPPENING, you will have chosen your own freedom. 

LOL I got lots of practice with this DURING this livestream because of equipment challenges. My camera kept shutting itself off, and that's why there's a Round 1 and a Round 2 for today.   PS: I got the opportunity to share a FANTASTIC (super-challenging) experience that I had some time ago. That is in Round 2, so Round 2 is seriously worth listening to. 

I'm back with my weekly "I Choose..."

I used to do this via a weekly written and emailed publication, but who wants ANOTHER email in their inbox? And who wants to take the time to READ a big ol' long article? So I have changed with the times and the updated tech, and a weekly video it is! This way you can listen while doing other things, or devote all your attention to these recordings... whatever listening method you use is completely up to you. I'm just happy to be back.